UB Trust Counselling is provided by trained professionals thatcan make a profound impact on the lives of individuals, families and communities. This service helps people navigate difficult life situations. It provides the tools and insights to manage mental health issues, such as anxiety and depression. Ultimately, counselling empowers people to lead healthy and fulfilling lives.
UB Trust Guidance counsellors help individuals to achieve not only personal and professional development, but also to align themselves with the aims of a particular institution. For example, a guidance counsellor in a school might help students to resolve both emotional difficulties and problems with their studies so that they can do their best in the classroom.
Counselling goal is to help one make better decisions, improve one’s relationship with others, and generally help one to understand oneself in order to be able to make healthy changes.
Counselling may be beneficial in a number of ways. It can make one have a better understanding of things that help in getting new skills to manage themselves better. Through the help of the counsellor, individual can respond to problems in different perspective. Sharing of thoughts can particularly be helpful in changing one’s life, and that is what counselling is all about.
Another important aspect is the counselling process; this depends on the individual counsellor and client and the urgency of the issue in question. However, the general process to be followed include: Collecting of Background Information, Identifying Key Issues, Case Development, Setting Goals for Therapy, Implementation of Intervention and Evaluation.
Therapist variables include the traits of a counsellor, theoretical orientation and behavior. Research on effectiveness of therapy models has found that following particular models of therapy can be helpful or have a positive impact.